Benefits of Dancing for Mental HealthIn BalletOctober 18, 2021Beyond its benefits to your physical health, dance can also help improve your brain function and even benefit your mental health. Learn more from CPYB! […]
All About Dance Injuries: Things to Be Wary AboutIn BalletOctober 18, 2021Whether you’re a dancer or a parent of one, you’re going to have a couple of worries about what potential dangers can occur while on the dance floor. […]
Five Kids Ballet Workouts at HomeIn BalletSeptember 30, 2021These at-home ballet workouts are simple, easy-to-do activities that will help your kids expend their energy while keeping you in shape. […]
What Happens in a Typical Ballet Class?In BalletSeptember 29, 2021Knowing what you can expect can surely boost your first ballet class experience. Learn what goes on in a typical ballet class here. […]
Guide to Everything You Need to Know About BalletIn BalletSeptember 29, 2021What is ballet? What are the many styles, methods and techniques? Learn all this and more in this guide provided by Central PA Youth Ballet. […]
